Betting Behaviour Self-Assessment

Are you in control of your betting? Do you play only with what you can afford?

Created in collaboration with the National Addictions Management Service (NAMS), take a Self-Assessment today to help you understand healthy habits and potential risks, if any, with respect to your betting.

This Self-Assessment takes no more than 5 minutes to complete and there are no "right" or "wrong" answers to the 9 questions. When considering the responses, please take into account of your betting activities in general.

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Know my betting risk profile

Take the Problem Gambling Severity Index (PGSI) test and find out now.

{{ currentQuestion }}. Thinking of the past 12 months, have you bet more than you could really afford to lose? Still thinking about the last 12 months, have you needed to gamble with larger amounts of money to get the same feeling of excitement? When you gambled, did you go back another day to try to win back the money you lost? Have you borrowed money or sold anything to get money to gamble? Have you felt that you might have a problem with gambling? Has gambling caused you any health problems, including stress or anxiety? Have people criticised your betting or told you that you had a gambling problem, regardless of whether or not you thought it was true? Has your gambling caused any financial problems for you or your household? Have you felt guilty about the way you gamble or what happens when you gamble?

Never
Sometimes
Most of the time
Almost always
No Risk
Low Risk
Medium Risk
High Risk

Your responses indicated "No Risk"

Keep it up!

Your responses indicated "Low Risk"

Your responses indicated "Moderate Risk"

Your responses indicated "High Risk"

Thank you for completing the self-assessment!

We hope you have a better understanding of the potential risks, if any, with respect to your betting. To find out more about healthier habits to help you stay in control and play responsibly, click here to visit Singapore Pools' Safer Play website.

Looking for some help or advice? The National Problem Gambling Helpline (1800-6-668-668) is a call away.